Sodium intake

Lynnda
on 9/12/10 3:50 am
I am inquiring about how much sodium intake per meal or per day should I have, I am RNY Laproscopic patient since June 12, 2008.

I have liquid shakes that have 1200 mg of sodium per 8 oz can.

I don't usually have a lot of sodium (salt) per day or any day.

My B/P are usually 98/60 or 98/70 or 100/60 sometimes it's 110 /70 or 120/80 but it's not higher than that.

Please give me some feedback.

Thank-you for your time. May you all have a great day:-)

Lynda H
sarah.hannan
on 9/13/10 8:50 pm - Thomaston, ME
I love salt and go through slat phases where i need salt all the time. I love it to the point its the only thing i can taste. I"m wondering if its from my animia...sorry i don't know how much you should have.

Waiting Time: 350       Pre-Op: 313  Sep 13, 2010: 188...
New Birthday Dec 12, 2008
Sarah

Kelly S.
on 9/14/10 3:50 am
Check out sparkpeople.com or thedailyplate.com and put in all your information. It will tell you how much sodium you should have a day.


20 pounds lost during two week pre-op diet.

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