Am I the only one?

I"ll be the last to complain about the beautiful weather and awesome, busy summer we've had.  BUT OMG,  I keep saying i'm going to get back on track and I'm going backwards.  last week's walking was "SHOT"  my company was here till about 11am every morning, sitting talking over coffee, and by the time he left it was too darn hot to walk.  I ate and had drinks all week.  scale up 3 lbs again.  ugggggggg, oiyyyyyyyy  !!!!  anyway,  like i've said a million times  it's a new week.  I will be able to get back on Early morning walks, water, protein.  I'm on a cracker and cheese kick, easy to pack up for boat and not a good snack for me cause I can eat ALOT of it. (slider food).  SO, I ask you, has this summer been hard for you guys?  hope cooler weather is here too.

Gm  Cheryl   Summer has been good to me.  but the last few weeks i have been eating more slider foods.  and that is not good.   weight   up a pound so i am trying to watch what i am eating and now back to zumba  4 nites a week.   that should help.

love it warm  and dont want cold weather to come but  that is inevitable.

Have a great day!!!

I hear ya!  I've been on a "slippery slope" most of the summer myself and not being able to exercise is killing my maintenance!!   Oh well............today is another day to try again, right?
Good luck!

Yes, I don't get enough exercise in the Summer either, when the weather is cold then I get up earlier and have time to do it. I still have 30 pounds to lose so I need to kick it up!

I'm glad the humidity and heat are behind us for now. My asthma flares right up when its humid so walking outside is out. I had been sticking to doing whatever I could indoors but nothing beats a good walk.