where is everyone?
Good Monday Morning friends !!
Ok, confession time. OMG, iwas so bad yesterday I had lazagna for lunch, an italian for supper, a whole one, it took me some time to eat it, but a whole freakin italian. got on scale and put on 3 lbs. now, i'm very serious. I also am upping my walking this week up to 14 miles, my heals are still a little sore but do-able. (will do 2 miles in the morning and one after Dinner) I really need to get down 5 lbs. by Aug 31st. so, since I failled at my water last week, I'm going to try again, i'm tracking on Daily plate, staying under 1000 calories. anybody wanna 2 week challenge with me?? I've got some big things coming up, vacation in November, some special company coming in Sept and October. I need to look my best. so my 3 Goals for the week to accieve this:
1. 46 oz water daily
2. 14 miles of walking
3. track food on Daily plate / 1000 calories
Ok, confession time. OMG, iwas so bad yesterday I had lazagna for lunch, an italian for supper, a whole one, it took me some time to eat it, but a whole freakin italian. got on scale and put on 3 lbs. now, i'm very serious. I also am upping my walking this week up to 14 miles, my heals are still a little sore but do-able. (will do 2 miles in the morning and one after Dinner) I really need to get down 5 lbs. by Aug 31st. so, since I failled at my water last week, I'm going to try again, i'm tracking on Daily plate, staying under 1000 calories. anybody wanna 2 week challenge with me?? I've got some big things coming up, vacation in November, some special company coming in Sept and October. I need to look my best. so my 3 Goals for the week to accieve this:
1. 46 oz water daily
2. 14 miles of walking
3. track food on Daily plate / 1000 calories