Good Morning Maine

The sun is shining, How pretty the day is, So what is Maine doing today?
I am going to take a walk with the grandchildren.

Question for the day?

What are you eating and What is eating you?


I know I am going to have 1/4 cup of fiber plus for breakfast

will add more later
Terri

Good morning!

I am headed off to work and then to the surgeon's office.  Maybe support group tonight, if I can get everything done!

Breakfast was 2c of ff milk followed by a toast (P28---130 cals, 14g of protein!   VERY filling! and tasty too!)
The rest of the day is up in the air!

Enjoy this wonderful weather!!!

Well good morning to you also Terri,  today we have company coming over, we are taking the boat over to our Local Marina/Pub for Lunch. (yummy crab cakes)

eating plan:
Coffee
B:  Yogurt Activia!!!!!!
L:  Crab cake w/sauce
D:  Short Rib  followed by i'm sure a bunch of mindless snacking

What is eating me???  I've been fighting a small morning headache now for 3 months,  it mostly gets gets better as the day goes on, I have a history of neck problems and since I have to sleep with 2-3 pillows now due to my band, I wake up with neck pain so I am relating the 2, but I'm getting frustrated. then I take Ibreprophen for headache I start getting stomach pains.  after my 5 mile walk yesterday my heals are screaming at me and I can hardly walk.  so What is eating me you ask?  I'm in pain, and I'm tired of this damn if I do and damn if I dont' syndrome.  we should call this "***** Fest" haha

Thanks Terri

Well good day again.
Wow 5 lbs to go That must feel great I still have about 50 to go. or more lol.

Morning headaches I know the feeling. Yet I think mine are from the weather change. Yet I need my morning coffee.

so food for the day

1/4 fiber plus
lunch 1/2 cup chili with cheese
dinner up in the air

snack ?