This weeks goal

Good Morning, I've been working on my goal for the week of drinking my water, I'm doing much better and have been able to get in my 46 oz since Sunday.  It's hard and slow, with my restriction, takes me a long time especially having to take into consideration not drinking for 1 hour after eating.  Gosh,  I feel like my whole day revolves around eating and drinking.  so i'm off for my 5 mile walk around the lake today.  OH MY,  I'll let you know how that went.  Maybe one of you can join me one day soon.  Ruth? Kathy? Ya'll have a wonderful day.  Hugs....

I"M NOT DOING SO GOOD TODAY,  celebrated my walk, just ate dinner, and need to get in some water, but waiting an hour and drinking before bed, not a good plan.  will be going up and down stairs all night. ugggg

I am on vacation part of the week next week........call me if you wanna do something.....I'll be around in between MD and PT appts!

you woudl pick the one week i'm booked. the only day I have is monday.  bet your working on monday , right??