Hello Friends

hello my oh family !!! sorry it been a while sence i posted here but things have been very busy here .. things are going good with the weight loss i think i am now down a 160lbs and 2 years now i had my 2 years appt and things want good i will need more b-12 shots a month and vit-D but other then that things are good and i loving my RNYand loving life so much more !!! well i have not lost any weight for a 2 months now  but i had a few med probelm pop up so i think it may have something to do with it and the snacking come back in to play again damn snacking lol and now i am on Light Walking ONLY becuase i will need to have back surg as i had a few probelms sence about 2002 and it did not get better just got alot worst !!! but just wanted to stop by and give a update on me and see how everyone eles is doing ??? well take care all and hope to see u all soon

Wow  Amber  you are doing so  good.!!!   I  am so proud of you.

Yes that old snacking issue  comes back but  we need to make sure our snacking is low calorie  like popcorn and  veggies.  I  am doing great   so glad my rny  works well.  We went on vacation and  i  did not gain any weight.  That  was so great!!! 

take care and  hope to  hear from you soon again!!!!

Awesome Amber! Hope to see you at the gathering!

Sounds like you are doing well!  Hope your back gets straightened out!  Good luck!  Hope to see you at the summer gathering!