I can't believe it's been a week already!!
Thanks!! I'm trying. I drink chocolate whey isolate and that one is grose but more tolerable for me. It has 28 grams of protein per scoop, and i mix it will 5 oz of skim milk which is 5 gs. so total is 33 grams of protein. I do that twice a day. I cant wait to start soft foods so I can incorporate more protein that way to. So im getting it in just not likeing it. I can't wait until the 18th I get my staples out!! They are so sore. Thanks for your support!!
I finally settled on Unjury's Strawberry Sorbet for protein -- 20g per serving. I mix it with lemonade -- Crystal Light or Propel, usually the Crystel Light because it is a bit more sour.
I mention this because I can't stand how sicky sweet a lot of them are, and I also need the lactose to be low.
I mention this because I can't stand how sicky sweet a lot of them are, and I also need the lactose to be low.
♪ ♫ ♪ lost 75 pre-op, surgery 1/20/10, 125+ since RNY, 200+ pounds off ♪ ♫ ♪