Fallen off the wagon
Ok, so it's been a LAZY winter and early spring for me so far and I have not done well with food choices, but I am pulling up my bootstraps and determined to get back on track. I don't want to feel blah anymore and that's the way I've been feeling lately, resulting from personal issues I'm sure. I'm not happy with what the scale says nor the way my clothes are fitting.
Today I went for a 3.5 mile walk while my boys were gone and I started using Dailyplate again to log my activity and food consumption. My gym membership expired and do not forsee joining again in the near future...need the extra money elsewhere. So I will have to make due with the nice weather and utilize my Fit Board when I get the chance (when I'm not tripping over my kids bc they think it's hilarious to watch mommy exercise). Definitely need to get back into a routine of at least 3x's a week for exercise.
Today I went for a 3.5 mile walk while my boys were gone and I started using Dailyplate again to log my activity and food consumption. My gym membership expired and do not forsee joining again in the near future...need the extra money elsewhere. So I will have to make due with the nice weather and utilize my Fit Board when I get the chance (when I'm not tripping over my kids bc they think it's hilarious to watch mommy exercise). Definitely need to get back into a routine of at least 3x's a week for exercise.
Wow I could have posted the same thing. I have not been very good lately. I started walking with a coworker at lunch. I need to start running again. I loved it when I was running but then it got too cold and I hate running on a treadmill. The weather is nice so I have no excuse now.
I need to start my food journal again. It really makes us accountable.
I need to start my food journal again. It really makes us accountable.
Thanks guys, I'm glad I'm not alone! I've walked 7 miles this week but kinda bummed with the weather conditions the next few days. I wish I had a treadmill, I even BEGGED my parents to borrow theirs because they never use it! I will have to use my WII the next couple of days and fight off the kiddos!!