zumba

Hi  did my second class of zumba yesterday.  She said we might feel this in our calfs and lower back.

Well i felt it in my calfs  yesterday but in my back this morning.

It was  great fun and I am going to take  two classes of zumba a line dance and a sweatin to the oldies.  gonna commit  to it thru  may  and then see what  summer brings.

Hope every one had a great weekend.  No snow or rain here yet.

I  did another class of zumba on Monday nite   found out which  move killed my back so took it easy on it

this morning my  hips a little sore but not bad and back is great.
i did do the move but  just didnt stretch so much.

going to do a drop in class  on thursday for sweating to the oldies.

off to census traing today


have a great day