18 month check-up
I had my 18 month post-op visit with Corrie, the PA yesterday. It all went super well.
Corrie is wonderful, caring and very personable. We chatted about my diet, exercise, meds, and lab results. My labs were wonderful- keep doing what I'm doing. Multi vits x 2, 2000iu Vit D 3 times a week, B-12 sublingual 1000iu 3 times a week, Calcium 1200 per day, plus my allergy and other prescriptions.
My weight--- I was concerning I have gained a bit in the last 2 months. 3 pounds!
Corrie told me that my goal weight range is 155-188. I weighed 191. I have 3 to loose plus more if I want. No one ever told me the range. I've been kicking myself for not getting to 165 ( my personal goal). I will get there. He did offer nut visits if I want. I told him I might do that after I concentrate on my exercise....... yes Patty..... I LOVE exercise.....
I my RNY!!!!!!!
Corrie is wonderful, caring and very personable. We chatted about my diet, exercise, meds, and lab results. My labs were wonderful- keep doing what I'm doing. Multi vits x 2, 2000iu Vit D 3 times a week, B-12 sublingual 1000iu 3 times a week, Calcium 1200 per day, plus my allergy and other prescriptions.
My weight--- I was concerning I have gained a bit in the last 2 months. 3 pounds!
Corrie told me that my goal weight range is 155-188. I weighed 191. I have 3 to loose plus more if I want. No one ever told me the range. I've been kicking myself for not getting to 165 ( my personal goal). I will get there. He did offer nut visits if I want. I told him I might do that after I concentrate on my exercise....... yes Patty..... I LOVE exercise.....
I my RNY!!!!!!!
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011