Let's get this Thursday started!
It's another wonderful day in the neighborhood. What are y'all eating and doing today?
I am heading to work, as usual. I'd love to stay home and take some pain meds and just sleep all day, but that doesn't bring home a paycheck, right? Oh well!
B: 2c ff milk, egg mug
S: chocolate pb2 on a wasa
L: dunno yet
D: dunno that yet, either
lns: (while watching SURVIVOR!!! WOOHOO!!!) probably some Only 8
have a nice, cold day everyone!
I am heading to work, as usual. I'd love to stay home and take some pain meds and just sleep all day, but that doesn't bring home a paycheck, right? Oh well!
B: 2c ff milk, egg mug
S: chocolate pb2 on a wasa
L: dunno yet
D: dunno that yet, either
lns: (while watching SURVIVOR!!! WOOHOO!!!) probably some Only 8
have a nice, cold day everyone!
yay survivor is on tonight cool i have to record it because i am going out tonight to do some singing.
B: protein granola, greek yogurt, with blueberries and blackberries. coffee with sugar free creamer.
S: luna bar.
L: chicken and dumplins yum yum i have to do a video on this recipie its soooo good.
D: ??
no chocolate tonight might trade my chocolate for a sugar free pudding or cocoa!!
B: protein granola, greek yogurt, with blueberries and blackberries. coffee with sugar free creamer.
S: luna bar.
L: chicken and dumplins yum yum i have to do a video on this recipie its soooo good.
D: ??
no chocolate tonight might trade my chocolate for a sugar free pudding or cocoa!!
well, I�had another great day yesterday, Other then my knees killing me, I"m taking today off as far as doing my walking.� I will box and do my resistance bands for my arms tho.� All I didn't do yesterday was get in 64 oz of water, I only got in 42 oz.� but scale up.� TMI:� I�need a U no what.....� Tomorrow will be a little harder, I"m spending the day with my sister, we're going to water arobics, shopping, and back home here to do mini pedi's, hot tub and work on cooking supper for the boys "Later they will join us".� Probably have a long talk and good cry,� she is going thru alot right now.� Poor girl, at this age we shouldn't have to worry about the things she is worried about.� did I mention we'll probably have a "FEW"�drinks?� hehe, my one day this week, i've been very very good.� I�won't be on here tomorrow. so thought i'd add two days.
TOday, I"m cleaning house, stripping bed, cooking, bringing over lunch to my neighbor,
B:� 2 coffee, yogurt
L:� black Beans (you guys need this recipe OMG, I've made it 3 times in 2 weeks)
S:� popcorn
D:� black beans & ?
S:� Jello
water and arm day
TOday, I"m cleaning house, stripping bed, cooking, bringing over lunch to my neighbor,
B:� 2 coffee, yogurt
L:� black Beans (you guys need this recipe OMG, I've made it 3 times in 2 weeks)
S:� popcorn
D:� black beans & ?
S:� Jello
water and arm day
Well I couldn't get my butt outta' bed again this am to do my workout, so it will have to be this afternoon after work. I know DH prefers to do it in the am, but 4 is just too early for me. Got home yesterday and DSD had made chocolate chip cookies!! Damn it! I ate one with a glass of FF milk after my workout. I was proud of myself for only eating one.
PreB: ff milk
B: wake up wrap
Now: Coffee
S: ? probably yogurt w/fiber twigs
L: a protein turkey meatball w/NSA sauce and dreamfields pasta
S: none
Post workout: protein shake
D: salad and leftover turkey, again
LNS: ? last night was two cheese sticks