Nature is conspiring against me
In December finally got my treadmill set up here at work. Was able for two weeks to walk at lunch..it was great..then I got a hellacious cold that last two weeks. Just started getting better from that..just started walking again at lunch and last Monday slipped on the ice and bruised the hell out of my tailbone...hurts to sit, stand, walk, move, lay down...anything! It really sucks! I need to kick up my metabolism and "move to lose" but EVERY time I start my exercise regime I a) get sick or b) fall and hurt myselt (butt, ankle, leg, name a body part I have done it). Anyone know how long it takes for a bruised tailbone to stop hurting so bad?