Thursday

Morning all!  I finally got off my butt and went to the gym this AM!  I haven't been since October   So, back I went.  I only managed 20 minutes on the treadmill and 8 on the elliptical but it's a start.  I'll probably get an outdoor walk in tonight as well with the dogs.  So with the exercise....healthy food and WATER!

Pre B: 20 oz water while working out
B:YoPLus 4oz yogurt
S: clementines and a 100 calorie pack of Special K fruit crisps. 
L: burger no bun w/onions and a cheese stick
S:? D: out with a friend to Mexican....probably fajitas without the wraps and beans  and a margarita :) 
S: none

HUNGRY!!!!!!!

haha, you beat me... have a good day

great minds think alike?  sorry!

I don't know which post to reply to,  so I'll do both, but they'll be the same!  haha

Good for you about going back to the gym!  Wish I had that motivation!!  Although, my son asked me if I would take him to the gym this weekend, so we'll see if I can handle it!

B: 2c ff milk, jupiter sammie, a couple of light chips
S:  skipping
L:  dunno yet....maybe a south beach pizza again?
D:  not sure....

Enjoy this COLD day!  brrrrrrr

Well my scale is moving the wrong direction... suppose it has anything to do with the CRAP I've been eating?!?!

PreB: ff milk and antibiotics

Now: coffee

B: lasagna I didn't eat yesterday
L: protein shake
S: none
D: some hungry girl wraps w/meat filling ( I made the filling last night)
LNS: everything that's not nailed down.... LOL

Hello everyone!  I'm gonna workout tonight after school in our exercise room.  I ran on the treadmill for most of my work out yesterday.  I'm starting to LOVE working out!  I never thought I'd say that.

B:  Nectar Fuzzy Navel Protein
S:  Babybel Cheese 
L:  Italian bean salad (from eggface's blog)
S:  Blueberry Greek yogurt
D:  Pork Roast and veggies