protein popsicles
I can't remember if I mentioned it here but you know me, i'll mention it again. hehe
Sunday I made some Protein popsicles and just had my first one. OMG, if your having a hard time getting in your protein and are sick of the shakes try this.
I got some popsicle Molds at Bed bath and BEyond, they also have them at Walmart. I got 2 packs= 6 popsicles. Here is the recipe I used BUT, you can use anything you like. Next time I will use my vanilla protein and add some frozen cherries,
2 scoops of Protein powder = 46 gr. of protein (Fuzzy Navel peach)
3/4 c water
1/2 c strawberries (frozen)
1 container of Yogurt
1/4 c frozen raspberries
Blend in Blender and pour in mold, easy and full of protein,
Sunday I made some Protein popsicles and just had my first one. OMG, if your having a hard time getting in your protein and are sick of the shakes try this.
I got some popsicle Molds at Bed bath and BEyond, they also have them at Walmart. I got 2 packs= 6 popsicles. Here is the recipe I used BUT, you can use anything you like. Next time I will use my vanilla protein and add some frozen cherries,
2 scoops of Protein powder = 46 gr. of protein (Fuzzy Navel peach)
3/4 c water
1/2 c strawberries (frozen)
1 container of Yogurt
1/4 c frozen raspberries
Blend in Blender and pour in mold, easy and full of protein,