protein popsicles

oldmamag
on 1/12/10 12:19 am, edited 1/12/10 1:01 am
I can't remember if I mentioned it here but you know me, i'll mention it again. hehe

Sunday I made some Protein popsicles and just had my first one.  OMG, if your having a hard time getting in your protein and are sick of the shakes try this.

I got some popsicle Molds at Bed bath and BEyond, they also have them at Walmart.  I got 2 packs= 6 popsicles.  Here is the recipe I used BUT, you can use anything you like.  Next time I will use my vanilla protein and add some frozen cherries,

2 scoops of Protein powder = 46 gr. of protein  (Fuzzy Navel peach)
3/4 c water
1/2 c strawberries (frozen)
1 container of Yogurt
1/4 c frozen raspberries

Blend in Blender and pour in mold, easy and full of protein, 
judimusic
on 1/12/10 12:55 am
 Yumm!!  That sounds so good.  I'll have to try it.
Kelly S.
on 1/12/10 4:45 am
Those do sound yummy!  Thanks for the recipe.


20 pounds lost during two week pre-op diet.

Kathy B.
on 1/12/10 10:17 pm - Naples, ME
I may have to experimant with that idea. I am sick of all my protein ideas
bevsyarncrazy
on 1/13/10 5:11 am - Dover-Foxcroft, ME
I am so going to have to try that, especially this summer!  Thank you!
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