Tuesday's plan
well, i'm home today so I hope to work on my plan a little better today. Like I said my goal is 4 lbs for Friday. I want to clean/vacuum today, tryi out my new snow shoes going out of Pineland trails thurs, and want to go to liquid toneing class at 5:30 tonight. paperwork, laundry.
Today's weight: 199.8 well the good thing is it didn't go up over the weekend. lets see where I end up for Friday.
B: 2 coffee's, egg white wrap
L: scallops wrap
S; Jello And Popcorn
D: salad with Ham and cheese, ff dressing
S: ?
Today's weight: 199.8 well the good thing is it didn't go up over the weekend. lets see where I end up for Friday.
B: 2 coffee's, egg white wrap
L: scallops wrap
S; Jello And Popcorn
D: salad with Ham and cheese, ff dressing
S: ?
Sounds like fun....snowshoeing and water toning! Wish I had the ambition for ANY exercise at this point! I'm so tired of being in pain! Oh well.....
B: 2c ff milk, jupiter sammie
S: probably none....I'm just not feeling it today!
L: if I'm home, it'll probably be a South Beach pizza
D: ??
S: only 8 or some light chips
Have a fun filled day everyone!
B: 2c ff milk, jupiter sammie
S: probably none....I'm just not feeling it today!
L: if I'm home, it'll probably be a South Beach pizza
D: ??
S: only 8 or some light chips
Have a fun filled day everyone!
Well, my interview went well. We'll see if I get called for a second one, she said they had a lot of applicants.
PreB: ff milk and meds
Coffee
B: yogurt w/fiber twigs
S: chicken/brocolli cheese crustless quiche
L: protein shake
S: ? not sure probably nothing (yesterday was popcorn before dinner)
D: lasagna and a little salad. Last night I ate so much salad I couldn't eat lasagna!
LNS: popcorn and cheese stick?
Gonna start doing the wii fit again today so that when I get cleared to exercise I will have worked my way back up a bit. Can't wait to P90X!!!