Yesterday's Social Worker appt.

Had a great appt. with social worker at The Bariatric Center yesterday. I have lost 15 points on my BMI. She also said that I have burned 400,000 calories off from my frame in 4 months.  I was concerned that I was doing something wrong as I had slowed way down with losing but she said I was doing great. I lost only 8 pounds in a month but I guess that is good. I would like it to be more than that but I am content that the scale is going down. 

Congratulations on the great appointment.  Keep up the good work.  I hope you have a wonderful Christmas!

Thank you and I hope your Christmas is wonderful as well.

By month four my weight loss slowed way down too.  I need to get you those tapes! 

Congrats! Sounds like you are doing well!  Just stick to your plan and the weight will continue to come off.  Slow is better than gaining!  Happy Holidays!

You're doing wonderfully! 15 BMI points down. That's great!
THe scale is moving in the right direction. Keep on working your program. It WILL happen for you.