Christmas party
this is the third christmas party i have been to since my surgery two years ago.
i feel normal again
1. three weeks after surgery i ate two scallops and two shrimp in about 3 hours. but it settled well. took it real slow
2. first year after surgery i ate two scallops two shrimp a stuffed mushroom and a couple bites of my salad and brought rest home.
3. this year. I ate 4 shrimp two scallops without the bacon two stuffed mushrooms and a quarter of my baked potato. two cukes and a tomato and a few pieces of lettuce a fried clam and a fried shrimp. brought the rest home. I also got a couple bites of cheese cake at end of nite. I was well satisifed and thought i had made good choices.
But i am glad i dont have too many parties to go to. lol
have a great day all
i feel normal again
1. three weeks after surgery i ate two scallops and two shrimp in about 3 hours. but it settled well. took it real slow
2. first year after surgery i ate two scallops two shrimp a stuffed mushroom and a couple bites of my salad and brought rest home.
3. this year. I ate 4 shrimp two scallops without the bacon two stuffed mushrooms and a quarter of my baked potato. two cukes and a tomato and a few pieces of lettuce a fried clam and a fried shrimp. brought the rest home. I also got a couple bites of cheese cake at end of nite. I was well satisifed and thought i had made good choices.
But i am glad i dont have too many parties to go to. lol
have a great day all
It sounds like you got in some great protein, had a delicious meal and even treated yourself. Good for you. It's encouraging to hear that your eating "normally". When your 8 weeks out like I am, sometimes I wonder if I'll ever eat anymore that 1/4 cup of food at a time.
You give me hope that I'll get there and hopefully still be making good food choices.
You give me hope that I'll get there and hopefully still be making good food choices.
I went to my christmas party at work today and of course there was an amazing buffet of fatty foods. I skipped all the deserts and tryed to focus on the protein. i didnt eat much but i had a small bit of most of the food. i ate turkey, whole wheat stuffing, brocoli salid, waldorf salid (i made this so it was sugar free and mayo free), I had one little smokey, and that was it! I was amazed at how much every one else was eating. I didnt say any thing but that was me last year! It feels wonderful to have a good time with out stuffing my self!!! Love my RNY