What are you doing/eating today? Tuesday

Kelly S.
on 11/30/09 10:31 pm
I did not exercise this am as DH wasn't home to push me... MY BAD!  Tonight we are going to the movies to see A Christmas Carol, I just love Christmas movies.

Pre B: skim milk
Commute: Coffee
B: carbquick blueberry pancake w/no cal syrup
S: ham/spinach egg bite
L: salad w/ light ranch
S: probably nothing, seem not to need this anymore
D: leftover before the movie
LNS: decaf/protein coffee I'll sneak in to the movies!!


20 pounds lost during two week pre-op diet.

diznygirl
on 12/1/09 1:44 am - Farmingdale, ME
Today I had my 6 mo. NUT appt. and on Thursday I see Dr. Trieu.  The appt. went well and she's worried that I might have problems stopping losing weight (I honestly think that won't be a problem, but we'll see).  I say let's get me to goal and I'll find a way to maintain at that point.  I've also got to work on eating more fruits and veggies - I try but I tend to run out of room.  Let me know how A Christmas Carol is - that's one I'd like to see definitely.

B:  Peach Chobani w/granola
S:  Citrus Nut Clusters by True North (yummy)
S:  Starbucks Skinny Hazelnut Latte
L:  Turkey Chili w/beans
S:  Peanuts
D:  Ricotta, turkey meatballs and sauce  a little salad too maybe.

Work is going well and it helps me be structured with eating, but fitting in workouts has been challenging.  I'll figure out a schedule soon though.  I'm looking at possibly getting a used treadmill which would definitely help!  Have an awesome Tuesday everyone!
Deidra

              
Melissa True
on 12/1/09 4:44 am - Augusta, ME
Deidra- when is the next support group, I don't have a schedule...The one I want to go to is the one with Laurie the social worker...


Gald to see you are doing well and losing!
Baby girl Morgan born 5/28/10, 2 weeks before my 1 year surgiversary. Angel concieved 09/10, lost 10/13/10, was due in June 2011. Baby #2 (our rainbow) on their way, due 7/27/11- Miley Victoria or Maddox Michael
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diznygirl
on 12/1/09 8:13 am - Farmingdale, ME
It will be on the 14th at 5:30.  How are you doing?  Are you feeling ok and everything?
Deidra

              
Melissa True
on 12/1/09 8:22 pm - Augusta, ME
I am doing well, baby is healthy...I am 12 1/2 weeks along! So happy. I had been suffering from all day sickness from weeks 6-11ish but seems to be subsiding now.

If you plan on going on the 14th, I will see you then. Thanks!
Baby girl Morgan born 5/28/10, 2 weeks before my 1 year surgiversary. Angel concieved 09/10, lost 10/13/10, was due in June 2011. Baby #2 (our rainbow) on their way, due 7/27/11- Miley Victoria or Maddox Michael
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twcamber
on 12/1/09 7:19 am - Rockland, ME
 I have not been going to the Y for two months now and it really is starting to show up on the scale.  I hate it getting so dark early.  I need to find a workout I can do at home. (and stick to it).  I have only lost 3 pounds in a month!!!  Not impressed.  I realize I am close to gaol but was hoping to reach by January but don't think that is going to be happening.  

Todays eats were:

bacon, egg, cheese on 1/2 deli thin

lean cusine meal 

greek yogurt

pork chop and mac and cheese

 




Weight includes 21 Pounds lost on 2 Week Pre-op Diet
 




 

Kelly S.
on 12/1/09 7:49 am
Yeah, you totally need a workout buddy. When Nelson is home and says let's do it, I do it. But today he wasn't here and I didn't do it.  I finally have lost another ten pounds since the conference, but I know without the exercise I never would have.  I found something you can add to the Wii fit board and it raises it up to make step aerobics more challengin, I asked Santa for one for Christmas as I think that will be good to start off with after my surgery.


20 pounds lost during two week pre-op diet.

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