Monday, Monday..............

And so another week begins..............   What do y'all have going on?   Plans for the week?  Plans for your eats?

B:  2c ff milk, egg mug
S:  pb2 on wasa
L:  gotta skip it as I can't eat for 2 hours prior to my CT scan
D:  not sure yet

I'm sure there will be some snacking in there somewhere!!!!!!!!!!!

Happy Monday everyone!!!!!!!!

Well, this is my last full week of work before my surgery... Next week I only work on Monday and Tuesday!

Pre workout: FF milk
Post workout: FF milk and unjury
B: wake up wrap
Now: coffee
S: probably some almonds of turkey jerky
L: tuna w/light mayo
S: probably won't have, not been needing it lately
D: leftover pork loin and veggies
LNS: ? not sure

for some reason, today has been VERY emotional for me.  going to PIneland School (to bring MLM swimming), driving by my little puppy's vet office, (where he was put to sleep) and going to Cemetary,  but the whole History of Pineland School was Just too much, I swear I heard ghost, crying, screeming, laughing.  it's turnned into an awsome facility, so many wonderful things available, but the emotions were still there.  If you guys have never heard of it you should read about it.  its in New Gloucester.  I"m not counting today.... in memory of all these special individuals who were not able to eat, drink, and be in peace.... My heart goes out to all of them 

Kelly   what surgery are you having  nothing  serious i hope.