My YUMMY lunch!
Not quite restaurant style, but STILL VERY yummy!!!!!!!!!
I ate it before I got a picture but it's kinda like a scallop parmesan...kinda! Shirataki noodles, scallops, low carb tomato sauce, a little bit of onion and italian seasoning, sprinkle some grated parmesan cheese on top! YUMMY!
The stats are pretty good too!
235 cals, 14g carbs, 4g fiber, 42g of protein!
Enjoy!
I ate it before I got a picture but it's kinda like a scallop parmesan...kinda! Shirataki noodles, scallops, low carb tomato sauce, a little bit of onion and italian seasoning, sprinkle some grated parmesan cheese on top! YUMMY!
The stats are pretty good too!
| House Tofu Shirataki Noodles - Fettuccine | 1.00 | 20 | 0g | 0mg | 15mg | 3g | 0g | 2g | 1g | x |
| Raw Bay Scallops | 1.50 | 105 | 1g | 38mg | 113mg | 5g | 0g | 0g | 35g | x |
| Bella Vita Low Carb Spicy Tomato Sauce | 1.00 | 70 | 5g | 0mg | 590mg | 6g | 1g | 2g | 2g | x |
| Kraft 100% Grated Parmesan Cheese | 2.00 | 40 | 4g | 10mg | 170mg | 0g | 0g | 0g | 4g | x |
| Lunch totals: | 235 | 10g | 48mg | 888mg | 14g | 1g | 4g | 42g | ||
235 cals, 14g carbs, 4g fiber, 42g of protein!
Enjoy!
Ruth 
"It's never to late to LIVE HAPPILY EVER AFTER!"
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