Just Another Manic Monday....
B: 2 coffee's
L: 1/2 turkey sausage, 1/2 sl cheese, egg white, 1 sl ww bread
D: Family burgers w/frozen fr fr (edit cause i'm beat and lazy) me : pita pizza w/turkey sausage
S: Jello Surprise
Hey it must have been the night for it. I had two drinks and felt like I wa**** by a truck yesterday! I'll never learn!
PreB: coffee and water with my workout
B: wake up wrap
coffee
S: string cheese
L: protein cereal and skim milk
S: 1/2 bag of protein chips
D: chicken and carrots
S: ? not sure, usually decaf coffee with some sf syrup
I am back to work today but it'll be a short day as my older son is sick today (younger son went to the doctor last Friday and was diagnosed with strep throat) So..........it'll probably make it's way around the family! Oh joy!!!!!!
Eats:
b: 2c ff milk, pb2 on wasa, 1 sf dove chocolate
S: beef jerky
L: greek yogurt, nutlettes cereal, and blueberries
S; ??
D: ??
I ate way too many potato chips yesterday and made myself sick, so I think I'm cured of that addiction for a day or two! haha!
Hope everyone is enjoying this nice, sunny, warm weather!
Ruth
OK, I feel like a bit of a pig today. I have been getting out my old work out DVD's and getting my sweat on. I am doing Turbo Jam today.
B: smoothie with strawberry's mmmmm
L: two tablespoons of Shepard's pie, 1/8cup garden salad, 1/2 whole wheat roll.
D: 2oz grilled NYC strip with portabella mushrooms, few stocks of broccoli and a bite of potato
S: two bites of my husbands cheese cake.