I'm backkkkk

Sorry I didn't post yesterday,  Those 2 girls (Kathy and Ruth) got me all tired out with their visit) haha.... we had a great morning, I got caught up on my talking.  I'm a very loney woman.  you know !!  MLM dont talk but a few words and when DH comes home he heads down to his Man's CAve and I am alone all day and night.   Boooo Hoooo, i really dont mind, but after a few cups of coffee, the tongue wouldn't stop. hehe  anyway, I did good, followed my WEigh****cher to the T again, scale down another 1.5 lbs.  I'm so happy I returned to WW, for me just knowing i'm paying and weighing in weekly, might just be what I needed.  Of course with all You'z support too. so lost 4 lbs last week and so far I think 2 this week.   so my plans for today?  I was going to stack wood and finish leaves, but i've got this chest/cough and my head is pounding so I think I'm going to sit and be lazy today.  my food plans:

B:  Coffee 2, white egg sandwich
S; fruit coctail w/ff cool whip
L:  Veggie soup
S:  100 cal. popcorn
D:  ww pasta beef soup and ww galic bread served w/parm cheese
S:  Jello surprise

It was nice seeing you and Kathi yesterday but sorry you are feeling worse today!  Get some rest!

Thank you...........btw..........for sending that 1.5 pounds over to me!  That's what I gained overnight!  AARRGGGHHHH!!!!!!!!   Amazing how I can eat 1200 calories and STILL gain weight!  I know!  I know!  Fluid!  Oh well........one day I'll learn and QUIT weighing myself every day!  haha!  NOT!

I wanted to sleep in this morning, but, of course, that didn't work out!  So, guess I'm outta here to go vote and then ????????

No plans for the eats yet, but here's how I've started:

B:  2c ff milk, pb2 on wasa and 1/2 banana (thanks Kathi!  haha!)
L:  depends where I am at lunch time!
D:  ??

Guess I'll be back to update later!
Enjoy the sunshine everyone!!!!!!!!!!!

Well, at work as usual.  I really need to start playing the lottery. Have to work at the polls tonight after work, so it will be a long day.

PreB: coffee
           skim milk
B: wake up wrap
     latte light
S: egg rosettes
L: I have chili, but may end up being a RTD protein shake
S: haven't been snacky in the afternoon lately, I am hungry in the am mostly
D: will be take out at the polls, so probably the haddock off a sandwich
LNS: may be a glass of wine to help me wind down when I get home and get to sleep quick

I am so glad to hear that you had a great time yesterday with your friends!!!  If you ever need someone to catch up on your talking with, I would be happy to give you my phone number.  I am a good listener. 

Since I have started my phase 2 diet, I am trying to get into the habit of planning meals and keeping track of what I eat.  

B:  Atkins Shake
L: 1 cup tomato soup made with skim milk
S: SF Jello
D: Yoplait Light Yogurt (flavor to be determined)
S: Diet hot cocoa made with skim milk

I hope everyone has a great day!

Bev

Hang in there Bev, it's a tough stage but you can do it!!!

Today is a lazy day for me too.  Have to take Danny for an evaluation to see if he can get SSI at 5pm today.  It's making me nervous so I hope it goes well (or poorly) depending on what they're looking for.  I did get out and vote - everyone make sure you do as well!  I also went to the consignment shop and got a gorgeous black lined trench coat - in a size Medium.  I was so surprised it fit, but it's great timing because I didn't have a nice coat and needed one for the weekend.

B:  Blueberry Chobani w/granola
S:  Click Shake
L:  Turkey and Laughing Cow cheese on 1/2 sandwich thin
S:  Multi grain chips w/tzatziki
D:  Crab stuffed sole
S:  Cottage cheese

No gym today because I've got a pain in my left side and a cramp in my left calf so I figure I'll just take it easy and get some stuff done at home.  Have a great day everyone!

I had a great time!  Loved the hot tub!! snore!!!