Question

 

In addition:

• Eat only canned or very tender, well-cooked fruits and vegetables.
•  
• Do not eat any raw fruits or vegetables, except bananas.
• Do not eat the skins of any cooked vegetables or fruit.

Please explain whay RNY users can NOT eat the peelings or skins of apples & potatoes???

I have eaten the skins of apples & potatoes right along.

Could someone explain why we can NOT eat them?

Happy Fall Greetings to you all:-)

i find they are harder to digest. but everyone is different. try a bite or two and see how you feel. if it doesn't settle well don't eat it again. i do eat raw veggies and fruit but avoid skins as much as possible.