Wednesday, whatchya doing/eating?
I have kind of a weird day today! I only have 1 client to see and then I have the dentist at 2pm. In between, I am picking up groceries and looking at computers! WOOHOO!!
Eating will be weird today, just because I'm not having a "typical" work day!
B: 2c ff milk, jupiter sammie
S: carbquik chocolate chip cookie
L: maybe a salad out somewhere?
S: not sure, depends how I feel after the dentist appt
D: again, it depends how the tooth feels
Have a great day everyone!
Ruth
Eating will be weird today, just because I'm not having a "typical" work day!
B: 2c ff milk, jupiter sammie
S: carbquik chocolate chip cookie
L: maybe a salad out somewhere?
S: not sure, depends how I feel after the dentist appt
D: again, it depends how the tooth feels
Have a great day everyone!
Ruth
well, my feet and hips and arms feel much better today, so I think i'll go for my 2 mile walk today. and I looked on line for meeting times for Weigh****chers. I gave it a few weeks on my own, but decided I need more Accountability & weekly weigh ins. I'll go on Friday morning at 10:00. I'm excited cause I really want to buckle down for our vacation in March, I want to reach 180 lbs. and I know I can do it, I just need someone to push me a little more. well, beside doing the same old crap here at home (laundry, cooking, cleaning) that's about it for me. My Healthy DInner plans are:
Cabbage Casserole w/beef and Tomato
Cabbage Casserole w/beef and Tomato
Well last night I took a sleeping pill that I was prescribed pre-surgery. BAD IDEA! Within five minutes I was dizzy and my DH had to help me to go potty and put me to bed. He was so worried about me he kept peeking under the covers ( I sleep with them over my head) every few minutes to make sure I was okay. Taht will teach me!
B: wake up wrap
coffee
S: Nik's egg rosettes
L: 2 turkey protein meatballs, NSA sauce, and Dreamfield's pasta
S: almond crisps (thanks Tracy, I am now addicted!! LOL)
D: piece of steak and some veggie
S: depends on where my numbers are, I haven't run them yet
B: wake up wrap
coffee
S: Nik's egg rosettes
L: 2 turkey protein meatballs, NSA sauce, and Dreamfield's pasta
S: almond crisps (thanks Tracy, I am now addicted!! LOL)
D: piece of steak and some veggie
S: depends on where my numbers are, I haven't run them yet
It's a pretty quiet day around here today. I slept in and didn't get to the gym until about noon. I'm working on week 4 of the Couch to 5k program and this week is kicking my butt. I'll keep plugging away though because I really want to do the Gasping Gobbler on Turkey Day.
B: Wt. Control Oatmeal made w/milk
S: Click shake
L: Chili
S: Mini Babybel
D: probably Lean Cuisine meatloaf
S: Wasa w/PB
Hope everyone has a great day!
B: Wt. Control Oatmeal made w/milk
S: Click shake
L: Chili
S: Mini Babybel
D: probably Lean Cuisine meatloaf
S: Wasa w/PB
Hope everyone has a great day!