Interesting info about Chia Seeds

Lynda H.
on 10/16/09 11:08 am
Post Date: 10/16/09 5:54 pm
I'm not really clear sometimes, either.  Sorry.
I fill the quart jar with water after the seeds are in there.  Believe me, they'll absorb every bit of it by the next morning.  They will stay good for a least a week if you refrigerate them.  At least, that's been my experience.

I hope they don't help me with weight loss, I'm trying to gain, not lose.  They are helpful to me because they slow transit time, and my poop is a bit more firm.  Having said that, they are promoted as helping with weight loss, and, in a differently plumbed digestive tract, I believe they could do that, too.  The fiber is really great.

I eat them for breakfast every day.  Some people take them more frequently, and I'm sure that's okay, I just don't take the time to do it.

You can get them online for less.  I order mine from

www.naturalremi-teas.com

and, since I buy 10 pounds at a time, they cost $5.00 per pound (with shipping, it works out to less than $6 per pound)

I hope you find this helpful, and, don't hesitate to share the info.  There is a lot of good that chia seeds can do, I think.

Caprice (from the DS board)
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