It's FRIDAY!!!!!! Whatchya eating?
TGIF!!!!!!!! Hope everyone has an AWESOME day!
I am headed out to work while the kiddos and DH sleep in this morning! Lucky them!!! The only good thing about work is that I THINK I'll have a short day today! WOOHOO!!
I'm not feeling super great, so not sure how the eating is gonna go, but here's the plan:
B: 2c ff milk, pb2 on wasa
S: 2c ff milk. carbquik chocolate chip cookie
L: ETA: low carb wrap with chicken and low fat chees with salsa (like a quesadilla ?sp)
S: protein brownie
D: ??
S: only 8, of course
Looks like I have a plan doesn't it? haha! I need to get some exercise done, but I just can't seem to get going because of the pain in my lower abdomen. I hope the next week and a half flies by! I am not looking forward to surgery BUT I AM looking forward to HOPEFULLY getting rid of this pain!
Have a great day everyone!!!!!!!!!
Ruth
I am headed out to work while the kiddos and DH sleep in this morning! Lucky them!!! The only good thing about work is that I THINK I'll have a short day today! WOOHOO!!
I'm not feeling super great, so not sure how the eating is gonna go, but here's the plan:
B: 2c ff milk, pb2 on wasa
S: 2c ff milk. carbquik chocolate chip cookie
L: ETA: low carb wrap with chicken and low fat chees with salsa (like a quesadilla ?sp)
S: protein brownie
D: ??
S: only 8, of course
Looks like I have a plan doesn't it? haha! I need to get some exercise done, but I just can't seem to get going because of the pain in my lower abdomen. I hope the next week and a half flies by! I am not looking forward to surgery BUT I AM looking forward to HOPEFULLY getting rid of this pain!
Have a great day everyone!!!!!!!!!
Ruth
sounds like you have a surgery date? i hope they can finally put you pain at ease. you take it easy and enjoy your weekend.
I am gone for a few days,so won't beposting or planning anything cause I know i won't be doing it. I've been bad this week. I just don't know what to do anymore. I think I might go to WW classes, i was hoping I could do this on my own, but obviously that didnt' work. I'll see you all on Sunday.
have a great weekend
I am gone for a few days,so won't beposting or planning anything cause I know i won't be doing it. I've been bad this week. I just don't know what to do anymore. I think I might go to WW classes, i was hoping I could do this on my own, but obviously that didnt' work. I'll see you all on Sunday.
have a great weekend
Yep, I'll be off the board for awhile too. Headed to Lee/Lincoln area to go moose hunting with my DH and DD and her boyfriend. Should be a nice relaxing time... LOL
B: skim milk
wake up wrap
S: coffee
L:? Not sure, I am leaving work and heading home. Probably tuna w/light mayo
D: ? leftovers since we will be leaving for the week I don't want to make anymore food
B: skim milk
wake up wrap
S: coffee
L:? Not sure, I am leaving work and heading home. Probably tuna w/light mayo
D: ? leftovers since we will be leaving for the week I don't want to make anymore food
I was NOT able to go to low impac****er aerobics @ 7:15-8am or to Dana's exercise class @ 10am, the reason is, I have not car. I thought my car would have been ready early this am, but it isn't:-( I did finish mowing my lawn from 11:50am to 1:30pm ( 1 hour & 40 minutes). Breakfast: 2 cheddar rice cakes 2 weigh****chers peanut butter cookies 1/2 banana 3 oz yogurt (light & fit) 2 oz 2% milk in 7 oz reg coffee snack 2 cheddar rice cakes 1/2 apple Lunch: 9 oz zucchini boat with onions & red kidney beans 1/2 banana 4 oz skim milk Supper: 6 oz zucchini boat with onions & red kidney beans 4 oz sardines w/o the soy bean oil 1/4 cantaloupe Have a great day. Lynda |