Stevia?

have or do any of you use Stevia? Can we use Stevia after GBP? Do you like it better or worse than splenda? What can you tell me?

Thanks!

I use both Stevia and Splenda depending on what I have on hand.  Plus I think some of my drinks - SoBe 0 for one uses a type of Stevia.  I don't have problems with either one, and as far as I know, either is ok to use post RNY.  I really can't tell the difference between the two, so I guess try them both and see what your personal preference is.

I use stevia and splenda, as Deidra said, depending on what I have on hand.  I can't tell much of a difference either.

I use both also.  And Purevia (which is just a name brand for stevia).

I use splenda for baking only. I use stevia for my table sugar for coffee/tea. Splenda is not as good for you as stevia. Only because Splenda is man made and stevia is a natural growing plant. Remember that aspertame causes cancer so I dont trust any thing made by man!! just my opinion.