Here I go AGain !!

oldmamag
on 9/21/09 10:36 pm
I'M TOTALLY LOOSING IT... AND I DON'T MEAN WEIGHT..................  the accountability posts are great, but right now, for some reason, I can't stick to it. so let me start small.  so Today,  i'm making one change for this week, next Monday, I'll change something else.  Anyone willing to make one small change with me??

so:
For this week I will be drinking my 64 oz of water DAILY !!!!!!     
Kelly S.
on 9/21/09 10:38 pm
Yikes, that is something I need to work on too.  Okay, I'll start with 48 oz of water and work my way up to 64..... Great idea!  Thanks!


20 pounds lost during two week pre-op diet.

tiggrpt
on 9/22/09 12:33 am - Sabattus, ME
NO MORE POTATO CHIPS AT NIGHT!!!!!!!!!!   OMG!!!!!!  I seriously NEED to stop myself!!!!!!

Way to go!!

Ruth                  "It's never to late to LIVE HAPPILY EVER AFTER!"

   
Michelle B.
on 9/22/09 1:09 am - Augusta, ME
Great idea!!!  I will not snack when I get home from work.  Been a very bad habit of mine lately.  I get home and graze. 


Consult weight 235   / Day of Surgery 191   / Current 133 / Goal 125

    
MovingOn09
on 9/22/09 1:18 am - Biddeford, ME
I will work harder at getting more protein shakes into me.  Its not as easy as I thought it would be.
"I'm moving on, at last I can see, Life has been patiently waiting for me"            
Mainehappymama
on 9/22/09 1:34 am
I will not eat when I am not hungry
oldmamag
on 9/22/09 1:50 am
alright guys,  nice to see you all respond and see i'm not the only one who has "struggles"....interesting how they are all different too, isn't it?   Chips not a problem for me, I just dont buy them. wish I could exercise like you Ruth.  Protein shakes, ??? i try to eat my protein cause it sticks with me longer, BUT, I don't always think I get in enough.  EAting when i'm not hungry,  ABSOLUTELY/GUILTY.  so much easier to work on a little at a time, cause I have so many problems i feel like my life is being taken away when I do it all at the same time.  Good Luck Girls..
KathigME
on 9/22/09 8:04 am - Gorham, ME
BELIEVE ME! you aren't the only one! I am having issues with Potato Chips lately. Ok, no more in the house!!!!!
Kathi G.  I LOVE MY RNY!!   
oldmamag
on 9/22/09 8:55 am
am i the only one to worry that this is just the beginning and i'll end up back where I was?
Mainehappymama
on 9/22/09 9:07 am
must be something in the air....potato chips here too......damn the long line at Xmas Tree that had me stuck next to the Utz display!!!!!!!!!!!!!!!!!
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