It's Monday again..........whatchya eating?

It'll be a busy day around here.........work, PT, homework, paperwork, and the season premiere of House tonight!  WHEW!   Not looking like I'll get any exercise done today!  Oh well!

Whatchya eating and doing today?

B:  2c ff milk, jupiter sammie
S: pb2 on wasa
L:  fage/blueberries/hi-lo cereal
S1:  carbquik/protein apple pie
S2:  choco-nana muffin/bread
D:  ??
S:  only 8, ofcourse!

Have a great Monday everyone!
Ruth

well,  looks like no exercise here, but not cause i dont have time, just too damn lazy.  so, i'm off into town today to water new fall flowers at cemetary i planted on Fri, staples for ink for pictures/scrapbook, oil change, car wash, hannaford, bank and home to vac house and work on 2 pages of scrapbook.

B: 2 coffee's
S:  1/4 c egg salad
L:  2 breakfast sausage links, 1 oz almonds
S:  apple
D:  Ceasar Salad w/chick

ALL SUBJECT TO CHANGE AT ANY MOMENT 

Monday September 21, 2009

Breakfast:
1 cup rolled oats,
1/2 c. low fat cottage cheese
1/2 c. unsweetened crushed pineapple
2 cups of (reg, pumpkin spice) coffee
3 oz 1% milk


Snack:
1 wheat bread
2 oz cheese

went out to mow lawn for 45 minutes (push self propelled gas lawn mower)
 
lunch:
2 oz skinless baked chicken
2 Tbs. garlic & herb hummus
1 granny smith apple
twin sf chocolate fudgicle

Supper:
1/3 c. brown rice
1/2 c. sauteed zucchini, onions, green beans
2 oz turkey burger in oven

Snack:
1/2 cantaloupe

Well I spent the last four nights and most of the days at the race track... So my eats haven't been great (I even ate a chicken finger.... paid for it for hours and will NOT do that again for a very, very long time).

B: McD's on the road 1/2 sausage patty and some scr. egg
S: coffee
L: 1 oz cheddar cheese
S: unjury w/carb countdown
D: some homemade chicken noodle soup (no noodles for me) I am making it for DH, he has a cold and feels terrible.
S: decaf coffee?

Back to work tomorrow, I have enjoyed the last four and a half days off and the weather was gorgeous.

I didn't do any official exercise today because I'm a little sore from the weekend still.  I've started doing a little running on the treadmill and my legs are sure feeling it.  So tomorrow will be a gym day.  It looks like I'm going to Beano tonight, so that should be fun.  Hopefully I'll win a little money (or a lot of money but not counting on it).

B:  Vanilla Chobani and Berry Granola
S: Starbucks Skinny Caramel Latte
L:  Chili w/2% cheddar
S:  protein bar
D:  not sure yet
S:  not sure yet

Enjoy the day and the beautiful weather!