Better late than never.......Tuesday, whatchya eating?
I got carried away this morning and ran out of time, so I'm just getting around to posting this!
Hope everyone is doing well! It's kind of a slow day at work today, so I'm home for lunch and should be out of work early! That's cool as DD has a field hockey game this afternoon! Gotta go watch them lose, again! (They aren't very good.........very sad! But true!)
Anyways........here's the plan for today........so far:
B: 2c ff milk, Jupiter sammie
S: pb2 on wasa
L: fage, blueberries, hi-lo cereal, low carb banana nut muffin
S: egg roll innnards and beef jerky at DD's field hockey game
D: not sure yet
S: Only 8 (I love this stuff and I AM a creature of habit!)
Enjoy the sunshine!
Ruth
Hope everyone is doing well! It's kind of a slow day at work today, so I'm home for lunch and should be out of work early! That's cool as DD has a field hockey game this afternoon! Gotta go watch them lose, again! (They aren't very good.........very sad! But true!)
Anyways........here's the plan for today........so far:
B: 2c ff milk, Jupiter sammie
S: pb2 on wasa
L: fage, blueberries, hi-lo cereal, low carb banana nut muffin
S: egg roll innnards and beef jerky at DD's field hockey game
D: not sure yet
S: Only 8 (I love this stuff and I AM a creature of habit!)
Enjoy the sunshine!
Ruth
ok, as i said yesterday, today was a new day and i was going to try and eat more substancial foods, those protein shakes just keep me hungry all day, and just set me up to cheat, lets see how I make out on day 2...
B: 2 coffee's w/ff cream
S: fat free yogurt
L: 2 cups of lettuce, ff dressing, 2 oz of RF swiss cheese, 6 oz tuna
S: Apple & RF cheese stick
D: pork chop, corn on cob, sauteed onions
S: T peanut butter
1000 cal - 96 proteins
water = 45 oz
Today's a pretty lazy day. Didn't go to the gym this a.m. because I had to take DS to the Dr's for a checkup. I will probably do a bike ride later to make up for it.
B: Chobani Peach yogurt
S: Starbucks Skinny Caramel Latte
L: Hormel Chunky Chili w/2% shredded cheddar cheese
S: probably Cottage Cheese w/pineapple
D: not sure but probably Tuna sandwich on 1/2 Arnolds Sandwich Thin
S: Mini Babybel cheese
Hope everyone enjoys the gorgeous day today!
B: Chobani Peach yogurt
S: Starbucks Skinny Caramel Latte
L: Hormel Chunky Chili w/2% shredded cheddar cheese
S: probably Cottage Cheese w/pineapple
D: not sure but probably Tuna sandwich on 1/2 Arnolds Sandwich Thin
S: Mini Babybel cheese
Hope everyone enjoys the gorgeous day today!
Here's today
B- light n' fit yogurt, 1 scoop unjury vanilla and kashi go lean crunch
s- 1/2 protein bar
L- pulled pork in BBQ sauce- about 2 oz, 1 bite of WW bread - darned that hard protein- ROCK in my pouch!
s- light n fit yogurt, FF/SF dreamsicle
D-??
s ??
Crystal light- working on Quart #3 at 4:45PM
Walked 1.5 miles
B- light n' fit yogurt, 1 scoop unjury vanilla and kashi go lean crunch
s- 1/2 protein bar
L- pulled pork in BBQ sauce- about 2 oz, 1 bite of WW bread - darned that hard protein- ROCK in my pouch!
s- light n fit yogurt, FF/SF dreamsicle
D-??
s ??
Crystal light- working on Quart #3 at 4:45PM
Walked 1.5 miles
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011