Saturday again......whatchya eating?
Good morning! Don't let the cloudy skies get you down! Just forge on through!
I'm heading out to DD's field hockey game shortly, then off shopping with my mom and DD, I think. Should be a pretty quiet day!
Here's the eats:
B: 2c ff milk, 1 Jupiter pancake (ran out of canadian bacon and cheese, so, I had to improvise!)
S, L, S, D, S: all up in the air depending on if I'm still shopping or what we are doing!
Have a great Saturday!!!!!
I'm heading out to DD's field hockey game shortly, then off shopping with my mom and DD, I think. Should be a pretty quiet day!
Here's the eats:
B: 2c ff milk, 1 Jupiter pancake (ran out of canadian bacon and cheese, so, I had to improvise!)
S, L, S, D, S: all up in the air depending on if I'm still shopping or what we are doing!
Have a great Saturday!!!!!
chobani yogurt and dd large coffee with light cream and one splenda
lunch one quarter piece of jalapena bread toasted into a grilled cheese sandwich and two table spoons hormel chili. we will see how this goes down. me and bread are not always friends
Supper i am working at comins hall serving smothered beef supper so i guess i will have whatever they have left lol
Snack tonite will be milk and yogurt
snack this afternoon will probably be milk carbcountdown skim of course
have a great day
lunch one quarter piece of jalapena bread toasted into a grilled cheese sandwich and two table spoons hormel chili. we will see how this goes down. me and bread are not always friends
Supper i am working at comins hall serving smothered beef supper so i guess i will have whatever they have left lol
Snack tonite will be milk and yogurt
snack this afternoon will probably be milk carbcountdown skim of course
have a great day
Well, went mowing with DH and went to wally world. It was kind of fun, we got to go shopping for toys for the toy run tomorrow. We don't have any little ones anymore, I forgot how much fun it is to shop for kiddos!
B: carbquick pancakes w/blueberries (made extra for freezer)
Coffee
L: haddock and a few fries
S: piece of cheese
D: burger on the grill w/2% cheese, lettuce and ketchup
S: ? not sure, probably some protein decaf coffee (using the recipe from Pam T. on the RNY board)
Hope you all enjoy your weekend!
B: carbquick pancakes w/blueberries (made extra for freezer)
Coffee
L: haddock and a few fries
S: piece of cheese
D: burger on the grill w/2% cheese, lettuce and ketchup
S: ? not sure, probably some protein decaf coffee (using the recipe from Pam T. on the RNY board)
Hope you all enjoy your weekend!
Good Morning....
B: Chobani Greek Yogurt (my new fave, better than oikos and cheaper)
S: Austin PB & Cheese Crackers (not the best choice, I know) & banana
L: Turkey Sandwich on Deli Flats (Arnold makes them, they are great!) lettuce tomato & sprouts, no mayo
S: handful of pretzels
D: Whopper & small fries (really BAD choice, and yes I can eat the whole meal! not GOOD!!!)
exercise at Curves for 30 Minutes (need to do it again to make up for the whopper etc!)
B: Chobani Greek Yogurt (my new fave, better than oikos and cheaper)
S: Austin PB & Cheese Crackers (not the best choice, I know) & banana
L: Turkey Sandwich on Deli Flats (Arnold makes them, they are great!) lettuce tomato & sprouts, no mayo
S: handful of pretzels
D: Whopper & small fries (really BAD choice, and yes I can eat the whole meal! not GOOD!!!)
exercise at Curves for 30 Minutes (need to do it again to make up for the whopper etc!)
B- kashi go lean crunsh and protein milk
s- walnuts
L- egg and cheese wrap, raw zuchinni slices
s- oatmeal cookie
D- chili
Walked 1 hour
drank 80 oz
s- walnuts
L- egg and cheese wrap, raw zuchinni slices
s- oatmeal cookie
D- chili
Walked 1 hour
drank 80 oz
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011
Saturday I had:
B: omelet on 1/2 sandwich thin (ate 1/2)
S: other half of breakfast
L: Shrimp with ****tail sauce
S: Corn on the cob (yummy)
D: turkey taco with blackbeans
S: wheat thins with naturally more PB
Today
B: Greek yogurt
L: Shrimp (yes again)
D: Left over turkey tacos (I have so much left I will eat it for at least one meal all week)
S: wheat thins and PB
B: omelet on 1/2 sandwich thin (ate 1/2)
S: other half of breakfast
L: Shrimp with ****tail sauce
S: Corn on the cob (yummy)
D: turkey taco with blackbeans
S: wheat thins with naturally more PB
Today
B: Greek yogurt
L: Shrimp (yes again)
D: Left over turkey tacos (I have so much left I will eat it for at least one meal all week)
S: wheat thins and PB
Weight includes 21 Pounds lost on 2 Week Pre-op Diet