Wednesday, back to work for me!

So......what are you doing?  eating?

Back to a routine for me..........finally!

B:  2c ff milk, Jupiter sammie
S:  pb2 on wasa
L: fage/blueberries/hi-lo cereal
S:  dixie carb counter muffin
D:  ??
S:  probably some only 8

Have a great day everyone!!!!!!

Well I am working on my first month end by myself since I came back from leave.  They hired a per diem to do my job while I was out and she has stayed on, but now she's not here and things have changed, should be interesting.

B: egg w/2% cheese
    coffee
S: string cheese
L: flat our wrap w/better n pb and SF jam
    some left over salad from yesterday
S: unjury shake w/carb countdown milk
D: protein meatballs w/SF spaghetti sauce
S: ?  depends, probably some decaf w/SF caramel syrup

Cal: 916 (w/out decaf coffee) Carbs: 44gr Protein: 90gr  Fat: 35gr