gone off track, would like to talk to someone

I have been off track for a whial now, but i am so frustrated, i dont know anyone around her that has been through the lapband surgery. i need to find some kind of meal plan to stick to, and maybe a friend. you can email me at [email protected]

thanks
Jocelyn from maine 

I haven't had the band, but I know some folks on here have........hopefully they'll chime in.  Ask any questions you might have............we'll do what we can to help you out!
Ruth

Do you have an appointment with your nut soon?
They can be very helpful in setting up a meal plan for you.