cheese fact I didn't know

oldmamag
on 8/23/09 1:08 am

I heard this on the Today show and looked it up on "My Daily Plate"

Cheddar Cheese 1 oz 410 mg of sodium
Swiss Cheese 1 oz 80 mg of sodium

Same fat and calories but i'm trying to cut back on sodium in this heat. plus, it has 8 gr. of protein compared to 6???

hope you found this interesting, i did

KathigME
on 8/23/09 7:37 am - Gorham, ME

RNY on 06/25/07

well, that is because of all the holes of course!! Bwah haha ha!

Kathi G. I LOVE MY RNY!!

Kelly S.
on 8/23/09 7:41 am

RNY on 05/15/09

That is interesting, and yes I agree sodium is evil!

20 pounds lost during two week pre-op diet.

mainegal
on 8/23/09 7:57 am - Thomaston, ME

RNY on 10/06/08

How come the things I like are always not good in some way???? Dang.

thanks for the info. I do try to read the labels and make good choices. I'll have to look up low-fat string cheese.

Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011

tiggrpt
on 8/23/09 9:46 am - Sabattus, ME

RNY on 04/14/08

Gimme Swiss cheese ANYDAY! I

"holy" cheese!

Ruth "It's never to late to LIVE HAPPILY EVER AFTER!"

cheese fact I didn't know

Our Mission

Follow us

Links

Select Photos

cheese fact I didn't know