new goal.

saraweeks
on 8/13/09 10:31 pm - bangor, ME

well from all the encouragement from my last post , i have jumped back on the wagon this morning. I started tracking my food intake on dailyplate.com (I always lose weight when i use this site!!) my goal is big and if i get any were close i will be happy. I have four weeks left until surgery, i want to lose 8# pre liquid diet. I will let you all know how its going.

lesamay
on 8/14/09 12:20 am - Ellsworth, ME

REALIZE Band on 07/08/09

Good job getting back on the band wagon! I lost about 5 during the prediet without any exercise so it is doable...just hang in there!

Starting weight 248/ Day of Surgery 218.4 / Current 210/ Goal 145
6.8 CC'S IN A 11 CC BAND

mainegal
on 8/14/09 6:56 am - Thomaston, ME

RNY on 10/06/08

Tracking your food is an excellent idea.
Also being prepared and having plenty of variety during the liquid diet will keep you interested and from getting bored with the same thing at each meal.

The first few days are hard on the liquids, then it gets better. YOU CAN DO THIS!!!

Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011