tiggrpt "what are you eating"

B: 1 digestive health yogurt 5g
S: POWERAIDE ZERO
L: Tuna (1 oz) wrapped in cheese slice 13g
S: grahm cracker with 1 tbsp pb 4g
1 hour after snack...
crystal light with prostat 64 7.5g
D: 1.5 oz ground turkey, slice of cheese, ketchup 17.5g
S:1 fuze mixed with prostat 64 15g

62g protein total

Let's see...

B:  Chobani 0% w/SF raspberry preserves and Splenda 9g
S:  Dannon Light & Fit Cherry yogurt   5g
S:  Mocha Latte protein shake  20g
L:  Refried Beans w/2% cheddar cheese  14g
S:  Mini Babybel Light cheese  5g
D:  no idea yet

So far at 53g protein and really have no clue what to have for dinner.  I had my 1 month visit with the nut yesterday and I need to up my calories (I'm losing slow and that's probably why).  So I feel like I'm constantly eating.  We'll see what happens...

Exercise:  Gym today 30 min on elliptical and lower body weights

Have a great day all!

Hi,
I wasn't sure anyone really wanted to still do this, so I had given it up.....sorry!
Hope everyone is well!

Let's see:
B:  2c ff milk, piece of my bloomin onion (It was much better last night when it was still hot!)
S:  I forgot to eat!
L:  fage, blueberries, hilo cereal
S:  chocolate pb2 on a wasa
D:  scallops and veggie stir fry
S:  only 8 with crunch coat.........mmmmmmmmmmmmmmmmmm!!

I'm a little low on protein, so I may have to have another glass of milk later...who knows?

Water:  68oz so far
vitamins are DONE!
Exercise:  grocery shopping for nearly 2 hours!  3.3 mile walk and arm work out

Have a great evening!

B: crustless ham, spinach quiche
    Coffee
S: string cheese
L: unjury shake
S: FF/SF choc pudding with whip cream
D: egg, 1/4 WW eng muff, piece of low sodium bacon, 2 tblsp. potato

Anyone tried the muscle milk yet?  I just bought one tonight, 130 ( I think) calories and 20gr of protein

I've tried the chocolate and banana cream muscle milk.  Sometimes I love it and sometimes it's just ok.  I like the bottled ones because I can just grab and go.  Hope you like it!

B:  Greek yogurt with SF/FF vanilla pudding and blueberries
L:  Chicken and potatoes
D: Chicken Meragrita from Applebees 1/2 of the chicken and a couple tablespoons of potato
S:  Not sure

Vitamins done
20 oz water to go
2 miles walked

B-Protein shake-Artic Cappachino-w/10 oz of skim milk-32 gr ProtvitsS-strawberries, about 1/2 cL-1/2 of a 1/2 steak sub, with onions-2 bites of the roll then arte prob 2  oz of steak so 14 gr protS-strawberries,1 oz cheese-7gr prot
D-chic parm-2 oz chix,1/4c  fresh fettachini , homeamde sauce with fresh roma tomatoes,cherry toms, fresh basil,fresh mozarella-a little hmm maybe 1/4 oz
vits
Klondike Bar-no sugar added
Ran 2 miles with DIL