I am in love with Special K20 Protein Water - ICE TEA

lesamay
on 6/22/09 4:26 am - Ellsworth, ME

I don't like drinking plain water - (sometimes when it is ice ice cold and it's hot out but as a norm - yuk).  I have one of these K20's mid afternoon.  It's just sweet enough to cure that sweet craving.  30 calories, 35mg sodium, 7g of carbs, 5g of protein.  LOVE THEM LOVE THEM LOVE THEM

      
Starting weight 248/   Day of Surgery   218.4    / Current 210/ Goal 145  
6.8 CC'S IN A 11 CC BAND  
Michelle B.
on 6/22/09 4:28 am - Augusta, ME
I SOOO love them too.  But I find them little expensive.  I bought the singles and mixed in my water bottle. 


Consult weight 235   / Day of Surgery 191   / Current 133 / Goal 125

    
Trudy_29
on 6/23/09 12:17 am
I buy the singles too and mix with my water...i absolutley love them!!! Drink at least 2 a day, helps so much with getting all my protein intake
lesamay
on 6/22/09 4:40 am - Ellsworth, ME

Walmart in Ellsworth has 10 for $5.48...cheaper than at Hannaford's and a larger box.  I don't buy protein bars and stuff like that so this is my "treat" for myself.

      
Starting weight 248/   Day of Surgery   218.4    / Current 210/ Goal 145  
6.8 CC'S IN A 11 CC BAND  
Michelle B.
on 6/22/09 5:00 am - Augusta, ME
I always looked for them on sale.  I had taken a break from them but I think I will have to get some more.  It is good way to get little extra protein and fiber!!!


Consult weight 235   / Day of Surgery 191   / Current 133 / Goal 125

    
bevsyarncrazy
on 6/22/09 6:43 am - Dover-Foxcroft, ME
I love water, but it is nice to have a guilt free treat once in a while.
Kelly S.
on 6/22/09 10:50 pm
My pouch doesn't like plain water, no matter the temperature. So I like flavored fluid too.  Thanks for the tip.


20 pounds lost during two week pre-op diet.

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