Monday.........whatchya eating?
I'm feeling kinda blech today so I'm not sure how this is gonna go! But.......here's the plan so far........
B: 2c ff milk, carbquik muffin (stupid small piece of dh's oatmeal cake! Dang him!!)
s: fage, blueberries and hilo cereal
l: couple of bites of ground beef and spag sauce as I was making Am Chop Suey for kids for supper
s: low carb wrap with chicken
d: not sure yet
s: depends if I make it this far
Vitamins: DONE!
exercise: probably little to none!
water: 64oz so far
Enjoy 1 more day of rain!!!!!!!!!!!!! YUCK!!!!!!!!! I'm definitely getting mold behind my ears!!!!!! haha
ETA: changed the meal plan
B: 2c ff milk, carbquik muffin (stupid small piece of dh's oatmeal cake! Dang him!!)
s: fage, blueberries and hilo cereal
l: couple of bites of ground beef and spag sauce as I was making Am Chop Suey for kids for supper
s: low carb wrap with chicken
d: not sure yet
s: depends if I make it this far
Vitamins: DONE!
exercise: probably little to none!
water: 64oz so far
Enjoy 1 more day of rain!!!!!!!!!!!!! YUCK!!!!!!!!! I'm definitely getting mold behind my ears!!!!!! haha
ETA: changed the meal plan
I totally had a terrible weekend (DIET wise) dont' want to talk about it.
B: 8:00-10:00 2 coffees, 10:00-11:00-water 11:30-1 egg, sl turkey, 1 sl cheese, ww english muffins
L: skipped due to late breakfas****er
S: 2 sl ham, Almonds (one serving not 3)
water
D; 2 veggie burgers w/cheese, broc. casserole 1/3 c, (just found on line will share)
S:
got 42 oz of water in so far and 30 mins of walking
B: 8:00-10:00 2 coffees, 10:00-11:00-water 11:30-1 egg, sl turkey, 1 sl cheese, ww english muffins
L: skipped due to late breakfas****er
S: 2 sl ham, Almonds (one serving not 3)
water
D; 2 veggie burgers w/cheese, broc. casserole 1/3 c, (just found on line will share)
S:
got 42 oz of water in so far and 30 mins of walking
I think my pouch is being a little grouchy today so we'll see how it goes. I tried a scrambled egg for breakfast this morning (have been eating them no problem for about a week) but pouch didn't appreciate it. I really hope it was a one time thing because I love my scrambled eggs...
B - Prostat protein in Crystal Light (15g)
S - Mozzarella string cheese (6g)
L - 1/2 Sm. Wendy's Chili (7g)
S - Slim Fast Low Carb Protein Shake (20g)
D - probably part of a cheeseburger patty or a veggie burger (?)
S - another protein shake?
Vites are 1/2 done
Gym today - 1/2 hr. elliptical - 1/2 hr. upright bike and lower body weights
Water - working on it
I too wish the rain would stop. It is summer believe it or not!