Walking WOW

I have started to take walks during my lunch hour. So today I decided to go up "killer hill" dehind my office. It's one which I have had to turn around and go back down, never reaching the top, or turning various shades of red and huffing and puffing my way up. That was 1 year ago.

So.... 1 year later and 130 pounds lighter I took the hill with ease, no deep breathing, continued walking around one block and headed up another hill. I had such a good time walking, I was listening to some good tunes, it was pleasurable and I didn't want lunch hour to end.

Who is this person? Do I know her? 

Patty I may have to rethinK the "I LOVE-hate exercise" thing. I really liked walking today.

This is wonderful

That's wonderful.  Isn't it nice to be able to take a walk at lunch and not look like like you need a shower when you come back. LOL

Oh I used to hate exercise because I used to sweat SO badly. Now I hardly sweat at all (comparitively) and don't mind it nearly as much!

That is a REALLY COOL WOW!!!!!!!!!  Congrats!!!!!!!!!!

CONGRATS!!!!  I am SO looking forward to that.  Right now, I'm sweating just sitting down!  :P

I  love to walk but dont  do it alone except in the drive way.   I walked walked walked last week.   So glad i didnt have that  extra  100 pounds on in that heat.  I am sure my feet liked it too.

You looked so  wonderful at the support group it was great to see you!!!!