Thursday........Whatchya eatin'?
I woke up feeling kinda sickly this morning.....ewww.....(I had my Only 8 snack last night and I think the place may have messed up and given me the REAL stuff instead of Only 8.........I'll see tonight IF I get feeling bad again! Never got physically ill, just slept/had the carb coma thing going on! NOT FUN!!)
Anyways.......today's been pretty fair eating-wise!
B: 2c ff milk, 2 small carbquick pancakes (only 1 more day's worth left!)
S; 3 pizza bites (eggface's recipe)
L: salad with chicken breast
S1: 4 strawberries
S2: beef jerky
D: chinese chop suey
S: Only 8 (I hope!)
damages: calories: about 1000, protein: 103g
Fluids: 64 ounces so far
Vitamins: DONE!
exercise (because you know I LOVE exercise...NOT): 2.5 mile walk
Hope everyone is having fun running to avoid the raindrops!
Have a great evening!
Anyways.......today's been pretty fair eating-wise!
B: 2c ff milk, 2 small carbquick pancakes (only 1 more day's worth left!)
S; 3 pizza bites (eggface's recipe)
L: salad with chicken breast
S1: 4 strawberries
S2: beef jerky
D: chinese chop suey
S: Only 8 (I hope!)
damages: calories: about 1000, protein: 103g
Fluids: 64 ounces so far
Vitamins: DONE!
exercise (because you know I LOVE exercise...NOT): 2.5 mile walk
Hope everyone is having fun running to avoid the raindrops!
Have a great evening!
Let's see...
B - scrambled egg w/2% mexican cheese (11)
S - Caramel Latte protein shake (36)
L - Tuna w/Hellman's Lt. Mayo (13)
S - Breyers Light Peaches n Cream Yogurt (6)
D - 2 oz. stewed beef (hopefully) (15)
S - another protein shake?
That puts me at about 81 g of protein so far. It will depend on if I can tolerate the beef (I hope so).
Fluids - hopefully get to 48oz. plus the protein shakes
Vitamins - done
Exercise - went to gym and did 30 min on elliptical and lower body weights.
Hope everyone has a great day/evening!
B - scrambled egg w/2% mexican cheese (11)
S - Caramel Latte protein shake (36)
L - Tuna w/Hellman's Lt. Mayo (13)
S - Breyers Light Peaches n Cream Yogurt (6)
D - 2 oz. stewed beef (hopefully) (15)
S - another protein shake?
That puts me at about 81 g of protein so far. It will depend on if I can tolerate the beef (I hope so).
Fluids - hopefully get to 48oz. plus the protein shakes
Vitamins - done
Exercise - went to gym and did 30 min on elliptical and lower body weights.
Hope everyone has a great day/evening!