CARBS AND SUGAR

saraweeks
on 6/17/09 10:03 am - bangor, ME

HOW MENY GRAMS PER SERVING IS TO MUCH CARBS OR SUGAR POST OP?? I AM A LITTLE CONFUSED ABOUT SUGAR, WHAT ABOUT FRUIT? THERE IS SUGAR IN FRUIT BUT OUR BOOK SAID TO EAT APPLESAUCE. EVEN NOSUGAR ADDED HAS SUGAR AND I HAVE NEVER SEEN SUGAR FREE APPLESAUCE. WHATS UP!

Amberlee2002
on 6/17/09 1:33 pm - Skowhegan, ME

RNY on 07/17/08

I don't do no more then 5g of suger a meal.. and yes there Sf applesauce out there .. Try wal-mart as that where i get mine ..

Amber R Befor Surgery 379/Surgery day 369/Current 225

tiggrpt
on 6/17/09 10:05 pm - Sabattus, ME

RNY on 04/14/08

I try to stay under 5g of sugar, which is what our nut told us, too. Fruits are generally higher than that and you have to start out slowly with them post-op to see which ones you can tolerate. Some people will dump on less than 5g of sugar, some won't dump at all. Everyone is different. (At this point, I can eat almost any fruit---ones that I like anyways----strawberries, blueberries, bananas) Just go slowly and eat very small portions to see how your body tolerates them.

Ruth "It's never to late to LIVE HAPPILY EVER AFTER!"

pinky0624
on 6/17/09 11:06 pm - Damariscotta, ME

RNY on 02/18/08

I stay safe at 5 or less.

Lisa
Highest-232.5 Surgery Day 2/18/08 - 215 Today-197 Goal-150
Sadly gained after 2 years out! Working hard to get it off! Goal 150 with tummy tuck and thigh lift to follow!

CARBS AND SUGAR

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CARBS AND SUGAR