Rainy Sunday.........anyone eating???
I've gone to Church already and done some cooking! I made some YUMMY shirataki chicken alfredo (120 calories per serving with 18g of protein, only 4g of carbs and 2g are from fiber!!)
Hope everyone is enjoying this rainy day! I am off to a graduation for DD's boyfriend this afternoon........we'll see how that goes!
Here's the damage so far...............
B: 2c ff milk
s: 4 animal crackers
l: shirataki chicken alfredo
S1: protein bar
s2: strawberries? not sure about this one yet
D: ?? any ideas?
s: ONLY 8...........of course!!!!!!!
I need to get some exercise done today too.........maybe I'll go to the gym after the graduation? Who knows!
Working on the vitamins and I'm behind on my water intake as I've been cooking all morning (made some of Eggface's crustless quiches! YUMMY!!)!!!!!!
Enjoy your day everyone!!!!!!!!
Hope everyone is enjoying this rainy day! I am off to a graduation for DD's boyfriend this afternoon........we'll see how that goes!
Here's the damage so far...............
B: 2c ff milk
s: 4 animal crackers
l: shirataki chicken alfredo
S1: protein bar
s2: strawberries? not sure about this one yet
D: ?? any ideas?
s: ONLY 8...........of course!!!!!!!
I need to get some exercise done today too.........maybe I'll go to the gym after the graduation? Who knows!
Working on the vitamins and I'm behind on my water intake as I've been cooking all morning (made some of Eggface's crustless quiches! YUMMY!!)!!!!!!
Enjoy your day everyone!!!!!!!!
I made some of the crustless quiche on Friday, put them in a muffin tin. Perfect size for a meal. I put some in the freezer for later. I haven't tried the shirataki noodles yet (since I don't yet have room), how are they? Can you only get them online?
2 cups coffee
B: ham/cheese omelet (I had 2 oz piece of DHs)
L: Laughing Cow cheese wedge w/ 5 crackers (60 cal. and 5 gr. carbs, healthfood store)
D: ?
Me and the cheese, what is up with that!
2 cups coffee
B: ham/cheese omelet (I had 2 oz piece of DHs)
L: Laughing Cow cheese wedge w/ 5 crackers (60 cal. and 5 gr. carbs, healthfood store)
D: ?
Me and the cheese, what is up with that!
Yup.........Only 8 is frozen yogurt! BJ's Dairy Treat on Sabattus St in Lewiston and Main St Dairy Treat in Lewiston both carry it! IT IS YUMMY!!!!!!! Low cal (little protein) BUT I LOVE ice cream, so this is a reasonable substitute for me, at least! I buy it by the quart (cheaper) and put it in my spare freezer.........I'm stocking up for winter!! HEHEHE! I TRULY this stuff!!!!!!!!!!!
The store on Sabattus St currently has vanilla, banana (just for you Kathi G!) and van/ban twist! MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM
The store on Sabattus St currently has vanilla, banana (just for you Kathi G!) and van/ban twist! MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM
Breakfast egg mcmuffin
but only ate two bites of the muffin half the egg the other half the dog got and one half the has brown and the ham
snack was a banana
Lunch 12 grapes 4 cukes topping of one pepperoni pizza and a two inche piece of cake
snack was just chobanin yogurt with flax seed
supper not sure of yet. maybe just yogurt and a couple glasses of milk since i had the cake today.
snack tonite will be 2 cups pop corn. and yogurt
Almost all packed for the trip ready to put stuff in car tomorrow nite.
Have a field trip tomorrow with grandson to seacoas****er slide park in trenton should be fun.
but only ate two bites of the muffin half the egg the other half the dog got and one half the has brown and the ham
snack was a banana
Lunch 12 grapes 4 cukes topping of one pepperoni pizza and a two inche piece of cake
snack was just chobanin yogurt with flax seed
supper not sure of yet. maybe just yogurt and a couple glasses of milk since i had the cake today.
snack tonite will be 2 cups pop corn. and yogurt
Almost all packed for the trip ready to put stuff in car tomorrow nite.
Have a field trip tomorrow with grandson to seacoas****er slide park in trenton should be fun.
B-protien bar
S- banana
L-ham w/mayo and mustard with pickle and cheese on protein/fiber wrap
S- 1 cup skim milk w/ choc. mix
D- 2 oz chicken, 1/4 mashed potatos/sweet potatos, 1/4 cup cabage, 2carrot slice and 1/4 cup apple crips...... went out to eat in portland, not the best but could have been worse
S- popcorn (maybe??)
S- banana
L-ham w/mayo and mustard with pickle and cheese on protein/fiber wrap
S- 1 cup skim milk w/ choc. mix
D- 2 oz chicken, 1/4 mashed potatos/sweet potatos, 1/4 cup cabage, 2carrot slice and 1/4 cup apple crips...... went out to eat in portland, not the best but could have been worse
S- popcorn (maybe??)