way off track

i'm not sure if it was the relief of having the shower over with or just exaustion (sp) but man i've been so far off.  Had some choc chips, open bag, in kitchen drawer, everytime I walked by i grab a handful, been soo sooo bad,  back on track today, scale was WAYYYY up this morning, almost had a stroke, I expected a few lbs but not 8 !!!! holy S$%$T   plus yesterday we ate at Hotel and I had 3 strips of bacon 2 sausage and when I got home ate another sausage to boot.  plus !!  so, today's a new day and i've got my wonderful band to help me get back on track.  plus a few stool softners to get this crap moving out of me. haha sorry guys.  so for everyone who had a bad day or week here's to us and our tool.   and getting back on track ASAP before those few lbs turn back into way more.  and not waiting for that diet day "MONDAY".  Do it now.  I'm not one to go crazy on exercise, but will get in 4 days of 30 - 40 mins walks this week too.  That is do-able for me.  Hope you all have a great week.  congrats to all the newbies and their surgeries, sorry I dont 'post much anymore, seems like a whole new group on this site now, and they so need each other and each others support like we all did at one time and i'm sure others did way before us.  Again, best of luck to all of you, and Banders' POST POST POST, you really need each other, it is a slow process just don't give up. any banders with questions can PM me anytime.  Good Luck all,

This should be my post! I have had fast food EVERY day this week. I had my 2 year appointment yesterday and I am up 10 lbs from a year ago.  Slap me now! I am going to leave my cash and debit card home and bring my lunch to work. Back on track for me!  

Well, I am only four weeks out tommorrow and have been eating what I am supposed to and haven't lost a pound for two weeks.  OH well, such as life I guess. But I have to admit, it bothers me terribly.  You can read about stalls and know they are going to happen but when it happens to you it sucks!  I know, put the scale away... not going to happen. I get on it same time every morning and I just stare at it, it goes up one, down one, up two, down two.  Hasn't budged in weeks.  Kind of makes me want to give up, thank GOD I have a small pouch that won't let me.

So, back on track!

i guess this is why we all should be accountable for what we are suppose to do,  i've tried a few times to post an accountablity post, food, exercise, what ever it is we need. we're all different.  but, I guess no one needed it as much as i did, only a few posted and i think it was to not make me feel bad and be the lone poster.  I guess I'm just a 'bad Ticket'.  I've accepted being bad,  i just need  a kick once in a while.  Kathy, 10 lbs is post op normal at this stage isnt' it? for RNY, I think that is great.  You are doing great.  and those 10 lbs will be gone soon with PS.... you lucky **** !

I hope so, but I have read people actually gaining after due to fluid/swelling after PS.   Oh and I am trying something new, leaving my debit card and wallet at home and bringing my lunch. No money, means I will be forced to eat what I brought. 

Guess I don't count on those accountability posts!  jk!  I need to get on track too!  Way too much snacking going on around here too!!!!!!

Sausage and bacon=sodium which will give you 8 pounds of FLUID!!!!!!   I hate it when that happens!  Stick around Cheryl!  I miss you around here!!!!!!!

yea, of course you count Ruth, but I know you were doing it cause you didn't want me to be alone.  Your always on track.  i'm not going anywhere, will still add my 2 cents or try and post once in a while even.  someone started an accountability post on the band grad board, i need that daily accountability post.

I have been off track too!!!  Boy can those munchies creep back in.  I have not journaled my food at all.  I am starting to do that again today.  I have also slacked off on exercise.  I am ordering P90X today.  I so need to do some toning and strengthening.  I also just got my road bike.  I am waiting for my DH to put on my pedals and the cleats to my road shoes so I can start riding.  I plan to ride my bike to work alot this summer.  It is 29 miles each way but I know I can do it.  Just have to get up that much earlier.   Sorry I have not posted on the accountablility food posts. I should.  I would be for doing it if someone wants to start it.