Yummy salad

twcamber
on 6/5/09 10:03 am, edited 6/5/09 12:46 pm - Rockland, ME

I went out to eat with my DD today and found a great salad I plan on recreating.

Spring mix with baby spinach
strawberries
feta cheese
chicken
Granny smith apples
garlic balsamic vinaigrette

I told the owner how wonderful it is and she said the secret is mixing the dressing with the chicken, feta, apple and strawberries and letting it sit for a few min. before pouring over greens.

Very yummy and has lots of protein and the dressing was light also.

Weight includes 21 Pounds lost on 2 Week Pre-op Diet

oldmamag
on 6/5/09 10:09 am

Lap Band on 04/21/08

I make it all the time but I use strawberry vinaigrette (they sell sugar free) and add sliced almonds, we also like Goat cheese better, but it is awesome anyway.. I agree it is wonderful

twcamber
on 6/5/09 10:11 am - Rockland, ME

RNY on 03/12/09

Yummy I will try that. I have some sunflower seeds I was going to add too.

Weight includes 21 Pounds lost on 2 Week Pre-op Diet

MovingOn09
on 6/6/09 7:43 am - Biddeford, ME

RNY on 08/24/09

what an odd combination but it is more odd to me that it sounds yummy. I will have to try this one sometime. I love salads and I like variations of greens. The strawberries is what throws me off but I will try anything once lol

"I'm moving on, at last I can see, Life has been patiently waiting for me"

twcamber
on 6/5/09 10:22 am - Rockland, ME

RNY on 03/12/09

I was just looking a eggfaces website and she had a recipe for virtually the same salad. I guess great minds think alike. LOL

Weight includes 21 Pounds lost on 2 Week Pre-op Diet

Amberlee2002
on 6/5/09 12:21 pm - Skowhegan, ME

RNY on 07/17/08

Where would i find the strawberry vinaigrette ?

twcamber
on 6/5/09 12:46 pm - Rockland, ME

RNY on 03/12/09

I saw it at Hannafords today

Weight includes 21 Pounds lost on 2 Week Pre-op Diet

DragonflyMoments
on 6/5/09 1:02 pm - Lisbon, ME

RNY on 01/17/06

easy vinaigrette...sf jam (any fruit type you'd like to try), white vinaiger and some EVOO...wisk together and let sit for a few min, wisk again and add to salad..... best part you can make lots or you can make a little.....