How to make Protein Coffee or Protein Ice Cream

Lynda H.
on 6/3/09 6:55 am
I have been reading the ObesityHelp.com about how people have protein coffee & Ice cream, how do you make it. I have Whey Protein and regular or decaf perked coffee, do I just put in a scoop along with the coffee to perk?

I had the Laproscopic bypass June 12, 2008.

Thanks, Lynda
oldmamag
on 6/3/09 7:03 am, edited 6/3/09 7:04 am
welcome Lynda, best of luck to you.  if you go up top and search out Eggface you will find she has a Ton of recipes including new and exciting  different icecream recipes.  she also had RNY and all her recipes are pouch friendly.  I check daily for tons of awesome ideas. http://theworldaccordingtoeggface.blogspot.com/2008/08/prote in-ice-cream.html
tiggrpt
on 6/3/09 8:24 am - Sabattus, ME
I think (but I may be wrong) that Click is kinda coffee flavored too.  I'm not a coffee fan, so I'm not sure!  Good luck!

Ruth                  "It's never to late to LIVE HAPPILY EVER AFTER!"

   
micbrook
on 6/3/09 8:46 am - Clifton, ME
RNY on 11/21/07 with
You can add   protein to your coffee cup  but you need to make sure that is is not to hot when you put it in.   I put  protein in  my   yogurt  and pudding  too.


 
 

  
 
 
 
 
 
 
New Shell
on 6/3/09 9:54 am - Livermore Falls, ME
I make protein coffe every day and this is how I do it.  I use 1 scoop of powder and mix it with about a tbsp of fat free cream or milk and a little bit of sf flavor syrup; it should be about the consistency of pancake batter.  I then pour my hot coffee into the mixture and stir really well to get it incorporated.  If you add your protein by itself to the hot liquid it will just clump up so I always mix it with something cold first.
As for the protein ice cream there are a ton of recipes on eggfaces blog...the best beat is get an inexpensive ice cream maker and follow one of her recipes.
Heaviest 297 / Consult 287/ Pre Op 267/ Current 189







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