Party dip and crackers

twcamber
on 6/3/09 7:32 am - Rockland, ME

I made a great dip to go with a cracker I discovered. True North puts out a Pistachio Crisp Cracker, it is 7 grams of fat which is a bit high but that's because it's main ingredient is pistachios and 15 grams of carbs. They have 5 yes 5 grams of protein and are delish. I have been taking a half serving and mixing them with a half oz of almonds as a snack before working out vs. an oz of almonds I ate before. Yummy

Last night I took a container of Chobani plain Greek yogurt which has 18 grams of protein and mixed a half package of veggie dip. It was really good. Thought it would be great to bring the crisps and dip to cookouts this summer.

Weight includes 21 Pounds lost on 2 Week Pre-op Diet