Yummy goodness
I found this on the main board a while ago and tried it today. OMG YUMMY!!! Great way to get in your protein for a snack or when your still on soft proteins.
1/2 package of sugar free Jello Cheesecake flavored instant pudding.
1/2 cup milk
1 6oz container of greek yogurt
take jello and milk and mix together then add the yogurt
It taste like cheese cake filling.
serving size 1/2 cup (11 grams of protein -varies with yogurt brand)
Top with sugarfree cherry pie filling for a wonderful cheese cake treat (I wonder what it would taste like frozen? May try later.
1/2 package of sugar free Jello Cheesecake flavored instant pudding.
1/2 cup milk
1 6oz container of greek yogurt
take jello and milk and mix together then add the yogurt
It taste like cheese cake filling.
serving size 1/2 cup (11 grams of protein -varies with yogurt brand)
Top with sugarfree cherry pie filling for a wonderful cheese cake treat (I wonder what it would taste like frozen? May try later.
Weight includes 21 Pounds lost on 2 Week Pre-op Diet
my favorite greek yogurt is chobani and you get it at shaws or sams.
I also use fage and okiyos but i add splenda and fruit to the plain yogurt too.
Shaws also carries a cabot farm greek yogurt plain too sometimes.
we use jello sf pudding mix and add yogurt dont have to add milk and you can use any kind of sf jello the chocolate is yummy too.
Have a great day!!!
I also use fage and okiyos but i add splenda and fruit to the plain yogurt too.
Shaws also carries a cabot farm greek yogurt plain too sometimes.
we use jello sf pudding mix and add yogurt dont have to add milk and you can use any kind of sf jello the chocolate is yummy too.
Have a great day!!!