i know i'm doing this alone but, what the hell. hehe

I dont' care that i'm alone posting what I eat, I just need to show someone that i'm doing what i'm suppose to do, or trying anyway.  (maybe just show myself)  I am down 7 lbs. since last Thurs.

B:  Coffee
L: 1 c Seafood salad and cheese stick (OH SOOO YUMMY)
trying to get my water in, was so busy this morning doing groceries and putting away,
S: Protein shake w/PB2
D:  Chicken wings 2 w/blue cheese dressing


NO EAT AFTER 7;00 PM need to digest food before bed

protein= 87  calories= 952

Holy crap. 7 pounds!@!! you're doing awesome!!!!!!!!!!!!

wouldn't it be wonderful if it would keep up?  I've been here several times, I keep hopeing this is it !!! it's finally working.  This last fill is really keeping me on my toes.  I made some chili Tues and used some beer in it, and said. oh hell, i'll take a sip... oMG, I thought I was going to die.  felt like an elephant was sitting on my chest for 2 hours.  NOt worth that sip.

don't think that way!  Say to yourself "Won't it BE wonderful that I CAN keep this up!  You will, I have faith in you.  But you are starting to sound like me!!  

7 POUNDS!  WAY TO GO!!!!!!!!!!    Keep it up!  You're doing GREAT!!!!!!

I'll join.........I've been snacking again!      

b:  2 cups of fat free milk, 3 of eggface's bites
s: sf dove chocolate, chocolate PB2 on a Wasa
L: fage, blueberries, and hi-lo cereal, sf mini Reeses pb cup
s: protein bar and a fortune cookie
d:  more scallops and veggies (MAN...I love this stuff!)
s:  Only 8 froyo and some jimmies!

protein:  101g         calories:  950
40 minute walk and arm work out, fluids are low so far (only up to 50oz so far), vitamins are done!

Have a great evening!

Okay, but know that it was my last day of eating before I started my liquids..

B: Cheerios with skim milk
S: Diet Pepsi
L: 1/2 small sausage pizza
S: water
D: 1/4 os small sausage pizza
S: 8 chocolate chip cookis, 2 glasses of skim milk


Protein: 132 grams Calories: 2042

So there, don't you feel better now? 

I'll tell you what would make me feel better.  I slice or 2 of that sausage pizza. haha  good luck on your liquid diet,  we're here for you, you'll be needing to talk.