i know i'm doing this alone but, what the hell. hehe
I dont' care that i'm alone posting what I eat, I just need to show someone that i'm doing what i'm suppose to do, or trying anyway. (maybe just show myself) I am down 7 lbs. since last Thurs.
B: Coffee
L: 1 c Seafood salad and cheese stick (OH SOOO YUMMY)
trying to get my water in, was so busy this morning doing groceries and putting away,
S: Protein shake w/PB2
D: Chicken wings 2 w/blue cheese dressing
NO EAT AFTER 7;00 PM need to digest food before bed
protein= 87 calories= 952
B: Coffee
L: 1 c Seafood salad and cheese stick (OH SOOO YUMMY)
trying to get my water in, was so busy this morning doing groceries and putting away,
S: Protein shake w/PB2
D: Chicken wings 2 w/blue cheese dressing
NO EAT AFTER 7;00 PM need to digest food before bed
protein= 87 calories= 952
wouldn't it be wonderful if it would keep up? I've been here several times, I keep hopeing this is it !!! it's finally working. This last fill is really keeping me on my toes. I made some chili Tues and used some beer in it, and said. oh hell, i'll take a sip... oMG, I thought I was going to die. felt like an elephant was sitting on my chest for 2 hours. NOt worth that sip.
7 POUNDS! WAY TO GO!!!!!!!!!!
Keep it up! You're doing GREAT!!!!!!
I'll join.........I've been snacking again!

b: 2 cups of fat free milk, 3 of eggface's bites
s: sf dove chocolate, chocolate PB2 on a Wasa
L: fage, blueberries, and hi-lo cereal, sf mini Reeses pb cup
s: protein bar and a fortune cookie
d: more scallops and veggies (MAN...I love this stuff!)
s: Only 8 froyo and some jimmies!
protein: 101g calories: 950
40 minute walk and arm work out, fluids are low so far (only up to 50oz so far), vitamins are done!
Have a great evening!

I'll join.........I've been snacking again!


b: 2 cups of fat free milk, 3 of eggface's bites
s: sf dove chocolate, chocolate PB2 on a Wasa
L: fage, blueberries, and hi-lo cereal, sf mini Reeses pb cup
s: protein bar and a fortune cookie
d: more scallops and veggies (MAN...I love this stuff!)
s: Only 8 froyo and some jimmies!
protein: 101g calories: 950
40 minute walk and arm work out, fluids are low so far (only up to 50oz so far), vitamins are done!
Have a great evening!
Okay, but know that it was my last day of eating before I started my liquids..
B: Cheerios with skim milk
S: Diet Pepsi
L: 1/2 small sausage pizza
S: water
D: 1/4 os small sausage pizza
S: 8 chocolate chip cookis, 2 glasses of skim milk
Protein: 132 grams Calories: 2042
So there, don't you feel better now?
B: Cheerios with skim milk
S: Diet Pepsi
L: 1/2 small sausage pizza
S: water
D: 1/4 os small sausage pizza
S: 8 chocolate chip cookis, 2 glasses of skim milk
Protein: 132 grams Calories: 2042
So there, don't you feel better now?