day in Augusta
well, I have a first aide trainning in Augusta at 9:30 to 1:00 today. Oiyyy, way too much like work. Gotta hit the "Dunkin Donut drive thru" first. food is giving me a hard time since my last fill. seems like it don't want to go down till about 6:00 pm. hmmmm??? I try and try all day long, but the slimeing and coughing and pain isn't something I want to do at a trainning. i made some turkey chili for dinner last night and it went down so wonderfully. I hope my band loosens upa little, this is a little too much for me. some people like it this tight. NOt this girl. we are going to Boston next week for 3 days and I dont want to spend them in the bathroom. Will be drinking alot of Coffee if it hasn't changed. well, ya'll have a good day. here is my food plan for today:
B: Coffee
S: protein shake (fuzzy navel)
water
L: 1 c turkey chili, sl cheese
water
S: 1/2**** cream, 15 ff pringles
D: 1 c chinese stir fried cabbage, 1 hot italian sausage
water
Protein= 53 calories = appro 940
B: Coffee
S: protein shake (fuzzy navel)
water
L: 1 c turkey chili, sl cheese
water
S: 1/2**** cream, 15 ff pringles
D: 1 c chinese stir fried cabbage, 1 hot italian sausage
water
Protein= 53 calories = appro 940