31 days of Band Rules
I suggest you bookmark this page and read at your leisure, it is quite long, but great information for us Banders, maybe even RNY.
http://www.obesityhelp.com/forums/lapband/3873415/A-Month-of-Band-Rules-very-long-post/
http://www.obesityhelp.com/forums/lapband/3873415/A-Month-of-Band-Rules-very-long-post/
thank you LIsa, other then my knees keeping me from walking daily I feel great. But, like I said, no loss in 8 months and very little before that. was starting to get some good restriction in Dec. but then had a large Unfill so, Here I sit. oh, well, i've got plenty of time to make this work for me, even if its only 20 lbs a year. i've set my personal goal pretty high, so its not out of reach. I'm happy.
Seems like you have a good attitude, I know it is hard to keep that attitude when you are losing slow of just maintaining. I think we have to remember as bandsters that we signed up for a slower losing method. I have not been on the site for awhile because my computer was broken. But I am able to view at work. Glad to hear you are feeling optimistic. And by the way you do look great it your photo!